In today’s episode, Shara shares; That only by addressing generational trauma, can we begin to achieve generational healing. That mental health struggles are real and
“There is no greater agony than bearing an untold story inside of you” (the late great Maya Angelou) I was already on a spiritual journey
In today’s episode, Megan shares: The importance of connecting to your divine spirit each day as your guide in life. How to connect to yourself
In today’s episode, Cindy shares: How so many people think that their lives are “ over” when they have children How being a parent can
In today’s episode, Crystal shares: Medicine wheel teachings she has received as an Indigenous Womxn in Canada An explanation of what medicine wheel teachings are
In today’s episode, Rebekah shares: How to tap back into your creative self How we can use art as a form of expression, therapy and
In today’s episode, Amanda shares; The importance of connecting with how we want to FEEL in our bodies instead of how our bodies look Strategies
In today’s episode, Alice shares: How to develop a mindset of abundance & confidence with your money Effective tools to mitigate money blocks & learn
In today’s episode, Jackie shares: 5 Simple tips for less stress and more ease How implementing these tips can help you begin to gain control
In today’s episode, Kelsey shares: How her own burnout taught her the importance of living a more balanced, healthy life. The importance of paying attention
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